Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, December 10, 2018
Time: 55:11
Distance: 15.00 Miles
Laps: 15.0
Calories: 475
Speed (MPH): 16.3 Avg / 19.9 Max
Power (Watts): 119 Avg / 228 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 9 Avg / 130 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:35

Goal

1 Completed Lap