Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, December 10, 2018
Time: 23:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 12.8 Avg / 15.5 Max
Power (Watts): 100 Avg / 139 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:36