Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Bolze
Team: Chadron State College (Chadron, NE)
Date: Monday, December 10, 2018
Time: 27:43
Distance: 7.87 Miles
Completed:
Calories: 390
Speed (MPH): 16.9 Avg / 32.7 Max
Power (Watts): 210 Avg / 558 Max
Cadence (RPM): 51 Avg / 93 Max
Heartrate (BPM): 138 Avg / 153 Max

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