Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, December 10, 2018
Time: 49:11
Distance: 12.21 Miles
Laps: 1.6
Calories: 537
Speed (MPH): 14.9 Avg / 27.2 Max
Power (Watts): 158 Avg / 321 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

7.87 mi in 31:31
4.34 mi in 17:40