Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 10, 2018
Time: 30:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 192
Speed (MPH): 13.8 Avg / 15.9 Max
Power (Watts): 81 Avg / 126 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 106 Avg / 143 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:06