Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: terry habecker
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, December 10, 2018
Time: 27:44
Distance: 8.03 Miles
Laps: 1.1
Calories: 335
Speed (MPH): 17.4 Avg / 24.4 Max
Power (Watts): 177 Avg / 378 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 127 Avg / 175 Max

Laps

6.98 mi in 23:24
1.05 mi in 4:20