Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Randy Ayers
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, December 10, 2018
Time: 29:10
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 16.1 Avg / 31.2 Max
Power (Watts): 190 Avg / 472 Max
Cadence (RPM): 82 Avg / 112 Max
Heartrate (BPM): 135 Avg / 155 Max

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