Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shante Lesoken
Team: Kelley Home (King of Prussia, PA)
Date: Monday, December 10, 2018
Time: 40:05
Distance: 10.43 Miles
Laps: 2.4
Calories: 338
Speed (MPH): 15.6 Avg / 20.4 Max
Power (Watts): 117 Avg / 219 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

4.42 mi in 16:27
4.42 mi in 17:10
1.59 mi in 6:28

Goal

40 Minutes