| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Monday, December 10, 2018 |
| Time: | 22:32 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 210 |
| Speed (MPH): | 12.1 Avg / 22.9 Max |
| Power (Watts): | 131 Avg / 386 Max |
| Cadence (RPM): | 78 Avg / 100 Max |
| Heartrate (BPM): | 134 Avg / 160 Max |
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