Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Laura DuVall
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 10, 2018
Time: 21:20
Distance: 5.35 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 119 Avg / 274 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 190 Avg / 223 Max

Laps

5.00 mi in 19:18
0.35 mi in 2:02