Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 10, 2018
Time: 26:33
Distance: 6.01 Miles
Completed: 86%
Calories: 218
Speed (MPH): 13.5 Avg / 20.0 Max
Power (Watts): 113 Avg / 287 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

25 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.