Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: dan rinald
Team: ACAC - Albemarle Square (Charlottesville, VA)
Date: Monday, December 10, 2018
Time: 33:07
Distance: 9.79 Miles
Laps: 3.4
Calories: 408
Speed (MPH): 17.7 Avg / 26.2 Max
Power (Watts): 181 Avg / 442 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 105 Avg / 170 Max

Laps

2.91 mi in 9:34
2.91 mi in 9:18
2.91 mi in 9:10
1.06 mi in 5:05

Goal

30 Minutes