Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Matt Bellante
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, December 10, 2018
Time: 21:38
Distance: 4.28 Miles
Completed: 61%
Calories: 146
Speed (MPH): 11.9 Avg / 19.3 Max
Power (Watts): 89 Avg / 375 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 143 Avg / 211 Max

Ghost

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