Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Pryor
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Monday, December 10, 2018
Time: 17:53
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 18.2 Avg / 26.4 Max
Power (Watts): 208 Avg / 440 Max
Cadence (RPM): 55 Avg / 96 Max
Heartrate (BPM): 169 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.