Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kyle Degman
Team: Pacific University (Forest Grove, OR)
Date: Monday, December 10, 2018
Time: 45:25
Distance: 13.48 Miles
Laps: 4.0
Calories: 540
Speed (MPH): 17.8 Avg / 21.0 Max
Power (Watts): 174 Avg / 312 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

3.37 mi in 11:39
3.37 mi in 11:14
3.37 mi in 11:21
3.37 mi in 11:11

Goal

45 Minutes

Personal Best

Personal Best Personal Best