Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Don Gay
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, December 10, 2018
Time: 22:58
Distance: 6.01 Miles
Completed:
Calories: 252
Speed (MPH): 15.6 Avg / 23.3 Max
Power (Watts): 158 Avg / 388 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 145 Avg / 162 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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