Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Conlan
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Tuesday, December 11, 2018
Time: 30:58
Distance: 8.01 Miles
Laps: 1.6
Calories: 277
Speed (MPH): 15.5 Avg / 19.3 Max
Power (Watts): 125 Avg / 224 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 98 Avg / 127 Max

Laps

5.00 mi in 19:19
3.01 mi in 11:39

Goal

8 Miles