Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, December 11, 2018
Time: 21:48
Distance: 3.76 Miles
Laps: 1.1
Calories: 117
Speed (MPH): 10.3 Avg / 16.3 Max
Power (Watts): 66 Avg / 120 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

3.37 mi in 17:55
0.39 mi in 3:53