City Express 4.53 mi

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Lap Details

Rider: Brian Nacc
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, December 11, 2018
Time: 29:14
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 9.3 Avg / 29.9 Max
Power (Watts): 101 Avg / 293 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 151 Avg / 201 Max

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