Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ben Lacey
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Wednesday, December 12, 2018
Time: 13:03
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 18.2 Avg / 29.5 Max
Power (Watts): 227 Avg / 605 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 154 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.