Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Christopher
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, December 9, 2018
Time: 29:02
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 17.3 Avg / 21.0 Max
Power (Watts): 167 Avg / 437 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 165 Avg / 173 Max

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