Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, December 12, 2018
Time: 4:25
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.9 Avg / 22.1 Max
Power (Watts): 215 Avg / 341 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 134 Avg / 137 Max

Goal

1 Completed Lap

Ghost

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