City Express 4.53 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, December 12, 2018
Time: 23:42
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 11.5 Avg / 29.8 Max
Power (Watts): 131 Avg / 279 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 214 Avg / 239 Max

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