Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephan Bodnar
Team: Lodge at Croasdaile (DURHAM, NC)
Date: Wednesday, December 12, 2018
Time: 15:04
Distance: 3.35 Miles
Laps: 3.3
Calories: 101
Speed (MPH): 13.3 Avg / 15.4 Max
Power (Watts): 88 Avg / 144 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:19
1.00 mi in 4:05
0.35 mi in 1:44