| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Wednesday, December 12, 2018 |
| Time: | 32:26 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 267 |
| Speed (MPH): | 13.4 Avg / 20.0 Max |
| Power (Watts): | 114 Avg / 294 Max |
| Cadence (RPM): | 84 Avg / 108 Max |
| Heartrate (BPM): | 127 Avg / 150 Max |
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