Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, December 12, 2018
Time: 20:40
Distance: 5.63 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 16.3 Avg / 24.5 Max
Power (Watts): 150 Avg / 352 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 129 Avg / 161 Max

Laps

5.00 mi in 17:57
0.63 mi in 2:43