Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kyle Best
Team: Kelley Home (King of Prussia, PA)
Date: Wednesday, December 12, 2018
Time: 15:07
Distance: 4.26 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 16.9 Avg / 30.5 Max
Power (Watts): 176 Avg / 467 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 161 Avg / 191 Max

Laps

4.01 mi in 14:02
0.25 mi in 1:05

Goal

15 Minutes

Personal Best

Personal Best Personal Best