Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Henling
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, December 12, 2018
Time: 20:20
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 11.8 Avg / 18.3 Max
Power (Watts): 100 Avg / 237 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 104 Avg / 112 Max

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