Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, December 13, 2018
Time: 27:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 15.4 Avg / 18.7 Max
Power (Watts): 104 Avg / 200 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 20 Avg / 135 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:36

Goal

1 Completed Lap