Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, December 13, 2018
Time: 36:16
Distance: 10.33 Miles
Laps: 10.3
Calories: 364
Speed (MPH): 17.1 Avg / 21.0 Max
Power (Watts): 143 Avg / 266 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:13
0.33 mi in 1:38