Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Mastrangelo
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Thursday, December 13, 2018
Time: 20:23
Distance: 4.70 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 13.8 Avg / 20.2 Max
Power (Watts): 119 Avg / 275 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

4.01 mi in 16:35
0.69 mi in 3:48