Rider: | Bob Sanders |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Thursday, December 13, 2018 |
Time: | 31:06 |
Distance: | 7.18 Miles |
Laps: | 1.0 |
Calories: | 254 |
Speed (MPH): | 13.9 Avg / 25.5 Max |
Power (Watts): | 111 Avg / 182 Max |
Cadence (RPM): | 68 Avg / 84 Max |
Heartrate (BPM): | 103 Avg / 117 Max |
Personal Best