Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, December 13, 2018
Time: 38:40
Distance: 10.50 Miles
Laps: 2.1
Calories: 402
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 149 Avg / 302 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 126 Avg / 173 Max

Laps

5.00 mi in 17:52
5.00 mi in 18:49
0.50 mi in 1:59