Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 13, 2018
Time: 44:23
Distance: 12.02 Miles
Laps: 2.0
Calories: 515
Speed (MPH): 16.2 Avg / 26.2 Max
Power (Watts): 169 Avg / 403 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

6.01 mi in 21:23
6.01 mi in 23:00

Goal

40 Minutes