Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, December 14, 2018
Time: 40:43
Distance: 11.00 Miles
Laps: 11.0
Calories: 345
Speed (MPH): 16.2 Avg / 19.9 Max
Power (Watts): 117 Avg / 220 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 33 Avg / 239 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:34

Goal

1 Completed Lap