Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Friday, December 14, 2018
Time: 40:32
Distance: 10.00 Miles
Laps: 2.0
Calories: 341
Speed (MPH): 14.8 Avg / 21.1 Max
Power (Watts): 116 Avg / 239 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

5.00 mi in 20:15
5.00 mi in 20:17