Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, December 14, 2018
Time: 23:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 200
Speed (MPH): 15.5 Avg / 28.0 Max
Power (Watts): 119 Avg / 513 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 119 Avg / 165 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:10
1.00 mi in 3:51
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:41