Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Green
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, December 14, 2018
Time: 24:56
Distance: 7.25 Miles
Laps: 7.3
Calories: 246
Speed (MPH): 17.4 Avg / 23.8 Max
Power (Watts): 140 Avg / 319 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:10
0.25 mi in 1:13

Goal

7 Completed Laps