Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James LaBate
Team: Ralmets Place (Denver, CO)
Date: Friday, December 14, 2018
Time: 12:50
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 15.8 Avg / 23.6 Max
Power (Watts): 143 Avg / 347 Max
Cadence (RPM): 81 Avg / 112 Max
Heartrate (BPM): 134 Avg / 141 Max

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