Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Daniel Green
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, December 14, 2018
Time: 26:30
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 15.8 Avg / 25.3 Max
Power (Watts): 161 Avg / 599 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 121 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.