Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, December 14, 2018
Time: 5:26
Distance: 1.49 Miles
Laps: 1.5
Calories: 47
Speed (MPH): 16.5 Avg / 18.3 Max
Power (Watts): 122 Avg / 184 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

1.00 mi in 3:40
0.49 mi in 1:46