Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: T HOFF
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Friday, December 14, 2018
Time: 35:21
Distance: 11.03 Miles
Laps: 2.8
Calories: 504
Speed (MPH): 18.7 Avg / 24.6 Max
Power (Watts): 213 Avg / 579 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 147 Avg / 187 Max

Laps

4.01 mi in 12:50
4.01 mi in 12:39
3.01 mi in 9:52

Goal

35 Minutes

Personal Best

Personal Best Personal Best