Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Fred Ayers
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, December 14, 2018
Time: 36:36
Distance: 6.01 Miles
Completed:
Calories: 196
Speed (MPH): 9.9 Avg / 19.8 Max
Power (Watts): 66 Avg / 210 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 94 Avg / 107 Max

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