Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Spilatro
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Friday, December 14, 2018
Time: 19:32
Distance: 6.00 Miles
Laps: 6.0
Calories: 232
Speed (MPH): 18.4 Avg / 23.1 Max
Power (Watts): 173 Avg / 354 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:11
1.00 mi in 3:00
1.00 mi in 2:51
1.00 mi in 3:30
1.00 mi in 3:16