City Express 4.53 mi

Leaderboard

Lap Details

Rider: Charlie C
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, December 14, 2018
Time: 20:48
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 13.1 Avg / 31.9 Max
Power (Watts): 160 Avg / 449 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 161 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.