Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Shapiro
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Friday, December 14, 2018
Time: 26:50
Distance: 7.22 Miles
Completed:
Calories: 321
Speed (MPH): 16.1 Avg / 26.7 Max
Power (Watts): 175 Avg / 579 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 134 Avg / 180 Max

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