Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ted Thill
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, December 15, 2018
Time: 27:04
Distance: 9.45 Miles
Laps: 1.2
Calories: 564
Speed (MPH): 20.9 Avg / 34.9 Max
Power (Watts): 322 Avg / 604 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

7.87 mi in 20:59
1.58 mi in 6:05