Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Joe Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, December 15, 2018
Time: 24:30
Distance: 6.33 Miles
Completed:
Calories: 233
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 135 Avg / 470 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 127 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.