Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Holt
Team: Anytime Fitness - Auburn (Atlanta) (Auburn, GA)
Date: Sunday, December 16, 2018
Time: 21:12
Distance: 5.25 Miles
Laps: 5.3
Calories: 171
Speed (MPH): 14.9 Avg / 17.7 Max
Power (Watts): 110 Avg / 172 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:45
0.25 mi in 2:00

Goal

20 Minutes