Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, December 16, 2018
Time: 49:40
Distance: 15.00 Miles
Laps: 15.0
Calories: 569
Speed (MPH): 18.1 Avg / 23.2 Max
Power (Watts): 167 Avg / 316 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 8 Avg / 119 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:18
1.00 mi in 3:07
1.00 mi in 3:28
1.00 mi in 3:05
1.00 mi in 2:54

Goal

15 Miles